Your will have to cut them to the right size, so trace along the toes area of your original insole onto the Dr Scholl's like this:
there will be some guide lines on the Dr scholl's you can follow
Now they are really to be placed into your shoes
They may at first feel a little tight but don't worry cause they will soon start to fit perfectly
The first you'll notice when stepping into your new insoles is how soft and cushioned your feet feel, taking the first step, right away I notice no impact. I felt like I was walking on a cloud with the new insoles. One thing I did have to get used to was having my aches so supported, for the first 10 minute of wearing the insoles it felt like I had a mound in my shoes. I have now been wearing the new insoles for a week, and I have to admitted that my knee pain and the soreness in the shins seems to be gone. So after testing this product I have found DR Scholl's active series insoles to be an excellent product and would highly recommend to be useful for anyone who is athlete.