Tuesday, July 15, 2014

The Health And Beauty Benefits Of White Tea

if you're looking for a way to support and protect your body while giving yourself a younger looking complexion, it's time to put the kettle on. White tea is a hot topic right now when it comes to natural health and beauty, and with good reason. The beautiful silvery buds of the tea plant, grown mostly in China, are incredibly good for your body, both inside and out.

A Delicate Tea That Supports Your Body

White tea gets its name because it's produced and harvested using natural sun drying and minimal processing, keeping the light colored buds and leaves as pale as nature intended. This light, delicate tea can be brewed and enjoyed as a beverage, just as green tea or black tea can, and is also starting to find its way into natural and organic beauty care products around the world.

A Powerful Antioxidant

Minimal processing means that white tea retains plenty of antioxidant properties. Antioxidants are substances that can help prevent cell damage, making them a vital part of both healthy skin care and a healthy lifestyle. The antioxidants in white tea can benefit your body in many ways:

•Strengthen the cardiovascular system•Reduce inflammation in the body•Boost the immune system•Help to prevent chronic diseases

Strength From The Inside

Drinking white tea gives a powerful boost to both your bones and your skin. White tea is a fantastic bone-strengthener, helping with bone density at any age. White tea's antioxidant and anti inflammatory properties can help your skin fight signs of aging, increasing elasticity and giving you firmer, smoother and younger looking skin. All this from sipping a few cups of tea a day!

Beauty From The Outside

With all these benefits, it's not surprising that white tea is a valuable addition to any healthy skin care routine. Researchers at the University of Cleveland took a good look at the effects of white tea and found it could help protect the skin and boost the skin cells to be stronger and resist stress better. White tea can be applied topically, and these days you'll find plenty of skin-boosting products containing white tea, so it's easy to add it to your natural health and beauty routine.

Firmer Younger Skin With White Tea

Antioxidants are skincare powerhouses, meaning that opting for some high quality organic beauty care that has been formulated with white tea can lead to healthier, firmer and more glowing skin for you. Antioxidants like those found in white tea can:

•Plump and rejuvenate the skin, reducing the appearance of wrinkles•Repair sun damage and help minimize discoloration•Calm inflamed or irritated skin, reducing acne, redness and dryness•Firm and tone the skin for a more youthful looking complexion

White tea is a gentle, natural product suitable for even the most sensitive skin. From sipping a calming, soothing cup of tea to applying products formulated with white tea as part of your healthy skin care routine, white tea is a nourishing, rejuvenating treat for your body, inside and out.
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